Visualization Psychology: Podcast Interview

Visualization Psychology: Podcast Interview

On Intrinsic Motivation From A Homies’ Prospective I talk about my “Before you get out of bed; 10×10” challenge and how it changes so many peoples’ lives.  Do this one little thing before you get out of bed each day, and you...
The storm from within

The storm from within

Have you ever thought about why you continue to think about the storm within?  Focusing on only the negative in your life?  Sometimes it may feel like the only thing that is happening in your life is negative. Do you think you create that? I can say that I...

Messages from heaven

Have you ever wondered if your loved one is ever watching over you from above?  I certainly have and I have received the gift that I was looking for from him.  Usually when I am aware, I can feel his presence or see something that reminds me of him.     Several...
My First Love ❤

My First Love ❤

Yesterday I had the opportunity and blessing to be able to find time to go for a ride on my bike.  It was a beautiful day, sun shining, 65 degrees and very little traffic.  All I could think about was how much I loved being out there and how much I enjoyed riding my...

Believing in more than what you think you see

Over the past week I have been spending a considerable amount of time in nature.  I have to admit; I don’t mean taking long peaceful hikes or walks along the beach.  I am talking about traveling from place to place, sitting on my amazing deck looking at all the green...

Does time really heal?

March is a month that will forever bring a chance for me to reflect on the life I have lived and what the future may bring.  Seven years ago today my son took his life.  Sometimes it just doesn’t seem possible it’s been that long. At the same time, when I allow myself...

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